14-Day Lymph Relief Workbook + Bonus 30-Day Reflection Journal

 🍁Your Complete Self-Care Toolkit for Living Well with Lymphedema

 👉What You’ll Receive:

•  14-Day Lymph Relief Workbook
  
• 14 long-form, supportive daily lessons covering hydration, nutrition, movement, sleep, skin care, stress, compression, and emotional well-being
• Each day includes educational guidance written by Amy Miller, OTL, CLT — a Certified Lymphedema Therapist with over 25 years of experience
• Easy-to-follow action steps and guided reflection questions to put knowledge into practice immediately
• A compassionate, encouraging tone that makes complex topics simple and empowering
•  Bonus: 30-Day Guided Reflection Journal
  
• 30 unique daily prompts with supportive guidance for journaling
• Full pages of professional, lined space to capture thoughts, track patterns, and discover insights
• Builds self-awareness, confidence, and motivation as you write your way through the healing journey
• Perfect as a daily practice or as a resource to return to whenever you need encouragement

 💌Why You’ll Love It

• Practical & Supportive: Clear education plus guided self-reflection helps you make changes you can actually stick with
• Whole-Person Approach: Covers physical health, emotional balance, and lifestyle choices for lasting impact
• Gentle & Encouraging: Created with empathy, designed to help you feel supported rather than overwhelmed
• Yours Forever: Revisit the workbook and journal anytime you need inspiration, structure, or a reset in your routines

 🦆Format

• Instant digital downloads (PDF files)
• Ready to use on your phone, tablet, computer, or print at home
• Begin your journey immediately after purchase

 💸Introductory Offer:

 Only $29 (limited-time launch price!)

(Regular price $49 — save $20 today!)

 This bundle isn’t just information- it’s a compassionate companion for your lymphatic health journey. Whether you’re newly diagnosed or looking for renewed direction, this guide and journal will meet you where you are and help you take the next step forward.